CZ_Feb14
PNC 2018 728×90
K&S 728×90
JPC LAGE 728×90
JPC Casino Night 728×90
IL 728×90

Maple Street Biscuit Company

Maple Street Biscuit Company Interview: What’s your specialty dish? How did you come up with the idea to create it. I would say the “The Five and Dime” is our specialty; it is everything our company stands for in food. It is an all natural fried chicken on a flakey biscuit with pecan smoked bacon…

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Royal Palm Village Wine & Tapas

“Retail by day, restaurant by night,” as owner, Kori Blacker Tafoya describes it. This place has an atmosphere unlike any other. Featuring competitive prices on wine during the day and an Americanized tapas menu served in the evening.  Guests can buy from a large selection of bottled wine or by the glass from the menu…

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Zodiac Bar and Grill

What has made Zodiac Bar and Grill so successful in the Downtown area? We are one of the only restaurant’s that serves a fresh buffet everyday from scratch. I also think that being open for 17 years in the same area has lead us to out success. In this area it’s not common to find…

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Sports Medicine Moment: Common Ankle Injuries – Strains

As we round out this month’s topic, we discuss an injury to the muscles that move the ankle. First, let’s revisit what a strain is. A strain is an over-stretch of a muscle or tendon. Tendons connect muscle to bone. When a muscle is stretched beyond its capacity, the fibers that make up the muscle tear, causing a strain. The muscles that move the ankle are in the front, back, and outside of ankle. The muscles that are commonly strained in the ankle are the muscles on the lateral (outside) of the ankle. Those muscles are called the peroneals.

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