Loading Events

« All Events

  • This event has passed.

Young and New to the Weight Room (Ages 12-16)

May 3 @ 10:00 pm - 10:45 pm

Help your child reduce the chance of injury through fitness education. This 4-part series includes weight room basics, proper technique, various exercises to do outside of the gym and basic anatomy and physiology taught by a fitness professional.

Details

Date:
May 3
Time:
10:00 pm - 10:45 pm
Website:
https://jcajax.org/events/young-new-weight-room-ages-12-16/